{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You\u2019re Allowed to Feel Joy Right Now (Here\u2019s Why It\u2019s So Important) ","description":"As we shift fully into summer, the world looks unlike anything we\u2019ve experienced before. Usually, summer is full of carefree moments of relaxation, travel, beach trips, play and peace. But this year tapping into joy can be tougher than usual. During such painful times, the idea of cultivating personal happiness might seem trivial\u2014selfish, even\u2014but it might just be more important now than ever before. Here are some powerful and easy ways to tap into joy in your own life through this ever-changing time. ","author_name":"She Saves Herself Podcast","author_url":"https:\/\/shesavesherself.org\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15212123\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/78293438"}