{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E122: Getting Curious in the Midst of Grief with Dr. Jenn Hardy","description":"Instagram-famous therapist Dr. Jenn Hardy is known for her intuitive wisdom on boundaries, self-care,&amp;nbsp;rest, and grief. Today, we\u2019re talking about how most of us underestimate the weight of emotional labor (especially in COVID-19), and why it\u2019s impossible to compare losses. Also, we touch on how to shop for a therapist in the aftermath of a loss and why you might consider&amp;nbsp;swapping out your critical inner voice for one you love and admire. Find Dr. Jenn\u2019s Instagram and new online course, Mend, here: https:\/\/www.drjennhardy.com\/ Get grief support for just $3\/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag: https:\/\/www.patreon.com\/shelbyforsythia Apply for one-on-one grief guidance with me: http:\/\/www.shelbyforsythia.com\/grief-guidance Subscribe to Coming Back:  Apple Podcasts https:\/\/apple.co\/2CMqhhE Spotify http:\/\/spoti.fi\/2CMr16k Stitcher http:\/\/bit.ly\/2m08eJr YouTube http:\/\/bit.ly\/2m1JWil Google Podcasts https:\/\/tinyurl.com\/y8elxq9t TuneIn http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com. Because even through grief, we are growing.&amp;nbsp;http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15149885\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15149885"}