{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#36 - Better Ourselves By Being Better To Ourselves","description":"Being better to ourselves may be the root cause of all the negativity in our lives. How we talk to ourselves emanates out of us into the people and world around us. If we can control the negativity and make the positivity louder inside then all of the outside is a better place. Thanks for listening! ","author_name":"Gettin' Down with Lee Brown","author_url":"http:\/\/getdownwithleebrown.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15114707\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/77658785"}