{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"112: The One Essential Nutrient That Can Transform Your Health (That Almost Everyone Overlooks)","description":"What\u2019s the one essential nutrient that was revered by ancient civilisations, that formed the basis of the true Paleo diet, that\u2019s been proven by modern science to reverse heart disease and lower breast cancer, that features heavily in the diets of all the Blue Zones, that can help reduce obesity and transform your microbiome\u2026 yet is overlooked by almost everyone? Join me for this must-listen episode, where we look at this one crucial nutrient (that\u2019s likely in your fridge right now) and find out how it can radically uplevel your health (um, and your poo \u2014 don\u2019t say I didn\u2019t warn you!). &amp;nbsp; P.S. Always listen to your intuition (and your doctor or practitioner) before trying any new health or lifestyle practice. &amp;nbsp; For all the show notes from today's episode head to... www.iamnickbroadhurst.com\/112 &amp;nbsp; Head to Spotify or Apple and follow me for all my music... www.iamnickbroadhurst.com\/spotify www.iamnickbroadhurst.com\/apple &amp;nbsp; Get all episodes of The Nick Broadhurst Show... www.iamnickbroadhurst.com\/podcast &amp;nbsp; Want more? Come hang out with me for more music and inspiring content... www.instagram.com\/nickbroadhurst www.facebook.com\/iamnickbroadhurst www.twitter.com\/nickbroadhurst www.youtube.com\/c\/NickBroadhurstVideos ","author_name":"The Nick Broadhurst Show","author_url":"http:\/\/iamnickbroadhurst.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15048587\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15048587"}