{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"89 | Important Things and Podcast Updates","description":"This episode talks about the essential fact that Black lives matter and the importance of Black voices in the Wellness World, why I started this podcast and what\u2019s in store for the podcast in the future. Also a new podcast series is coming up later in July\/early August that I talk about here. &amp;nbsp; Mentioned in the Show:  Small Steps #14: Being Biracial and My Vision for Wellness  Small Steps #1 My Health Journey Small Steps #55: What I Learned after a Year of Podcasting Lestraundra Alfred of Balanced Black Girl  Small Steps #36 with Lestraundra Alfred Kayla Nedza of the Wellness Glow Up Podcast&amp;nbsp; Small Steps #58 with Kayla Nedza Dr. Shena Young Kindred Medicine Podcast Kindred Medicine Shohreh Davoodi&amp;nbsp; Redefining Health and Wellness Podcast Diversify Dietetics&amp;nbsp; Naaya Wellness Reclamation Ventures Dive in Well The Cosmos Small Steps #87: 5 Things I\u2019ve Been Working on Recently&amp;nbsp; Dr. Tee Williams  Small Steps #32 with Dr. Tee Williams  Small Steps #33 Doing the Work Part 2   Get the full show notes here! Follow Aimee on Instagram | Facebook | Pinterest Sign up for the Wellness Wednesdays Newsletter ","author_name":"Small Steps","author_url":"https:\/\/small-eats.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15037559\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/23656197"}