{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 24 - Mom Guilt and Healthy Kids","description":"In todays episode of The Busy Moms Kitchen, I am talking to Juile, mom of 2 and journalist. Over the years of being in journalism she has become quite knowledgable in health and more specifically, childrens health. Julies gives me some great ideas today about how we moms should really give ourselves a break and not live with mom guilt. She also gives me some great ideas on how to add more plants into our daily meals all while living through this pandemic and food shortages.&amp;nbsp; Links referred to in the podcast:&amp;nbsp; https:\/\/www.julierevelant.com\/coronavirus-mom-guilt-8-things-you-need-to-let-go-of\/ https:\/\/www.julierevelant.com\/9-simple-substitutions-for-hard-to-find-grocery-store-ingredients\/ Follow Jackie! On Instagram: Jackie Vega and The Wellness Solution On Pinterest, Facebook, YouTube and Twitter&amp;nbsp; Follow Juile: Julie Revelant is a health journalist, content marketing writer, copywriter and founder of JulieRevelant.com, where she teaches parents how to raise healthy kids who crave healthy foods. Julie has written hundreds of stories for print and digital outlets including FIRST for Women magazine, Woman\u2019s World magazine, Esperanza magazine, EverydayHealth.com, Reader\u2019s Digest (digital), WhatToExpect.com, theBump.com, and Babble.com. For nearly 6 years, Julie wrote Healthy Mama, a column for FoxNews.com where she covered pregnancy, postpartum, maternal and children\u2019s health and nutrition. Julie lives in Bethel, CT with her husband and two daughters. Website: www.JulieRevelant.com Instagram: https:\/\/www.instagram.com\/julie_revelant\/ Pinterest: https:\/\/www.pinterest.com\/julierevelant\/ Facebook: https:\/\/www.facebook.com\/writerjulierevelant YouTube: ttps:\/\/tinyurl.com\/y7gay74j Twitter: https:\/\/twitter.com\/JulieRevelant LinkedIN: https:\/\/www.linkedin.com\/in\/julierevelant\/ ","author_name":"The Busy Moms Kitchen","author_url":"https:\/\/thewellnessolution.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15037487\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15037487"}