{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Manage Distractions in Your Business with Kristen Diaz of Vow + Vast","description":"Today we have Kristen Diaz of Vow + Vast on the show! I met Kristen almost exactly 1 year ago through Amy Braswell of PaperFinch Design and I\u2019m glad I did because not only is she a phenomenal member of Babe Crafted, but she\u2019s also my badass Virtual Assistant. She cares deeply about mental health and self care and helps her clients build sustainable businesses and schedules. Kristen is always making plans for her next trip and you can often find her offering some pets to any dog that crosses her path. Get excited for her mini workshop on how to \u201cManage Distractions in Your Business\u201d so you can check off your to-do list and smash your goals! ","author_name":"Babe Crafted Podcast with Gina Moccio","author_url":"http:\/\/babecrafted.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15030908\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/77131358"}