{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Cyclocross &amp; Longevity at the Top - Katie Compton","description":"Professional Cyclist Katie Compton is a 15 time National Champion and has one numerous UCI Cyclocross races in Europe and North America. She joins us to talk about training, nutrition, dogs, and more!&amp;nbsp; Follow Katie Compton Instagram - https:\/\/www.instagram.com\/katiefncompton\/ &amp;nbsp; Support a) Tweet, Share, Gram or message an episode or post you like!&amp;nbsp; b) Rate &amp;amp; review on your preferred app!&amp;nbsp; b) PRE-Order Shred-Girls by Molly Hurford https:\/\/amzn.to\/2RBDlJy c) Donate at&amp;nbsp;www.wideanglepodium.com\/donate&amp;nbsp;&amp;nbsp; ","author_name":"Consummate Athlete Podcast","author_url":"https:\/\/consummateathlete.com\/learn\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15022148\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15022148"}