{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Paleo Lifestyle &amp; Nutrition with Sarah Lawley FNTP","description":"Today we talk with Sarah Lawley from San Diego, CA. &amp;nbsp;She's a Licensed Marriage and Family Therapist as well as an FNTP (Functional Nutritional Therapy Practictioner). We explore the meaning of what is the &quot;Paleo&quot; craze, the nutrition and lifestyle it involves. &amp;nbsp;Sarah shares her own personal story of how a Paleo diet dramatically changed her life and health. &amp;nbsp;She gives examples of lifestyle and meals that make following a Paleo way of living easy. &amp;nbsp; We also talk a little about our journey together through our Nutritional Therapy training. To contact Sarah you can reach out to her through her Self emBody Therapy at www.selfembodytherapy.com&amp;nbsp;or on Instagram www.instagram.com\/nourish.and.heal&amp;nbsp; &amp;nbsp; ","author_name":"HealThy Terrain","author_url":"http:\/\/fatfood4life.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14985401\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14985401"}