{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Break Free From Self-Limiting Beliefs and Re-Write Your Story with Benjamin Hardy","description":"&amp;nbsp; Today\u2019s guest, Benjamin Hardy is an organizational psychologist and bestselling author of \u201cWillpower Doesn\u2019t Work\u201d Book. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, and many others. I\u2019m a regular contributor to Inc. and Psychology Today. In 2020, Benjamin will have two books coming out. &quot;Personality Isn\u2019t Permanent&quot; book debunks the myth that personality is innate and unchangeable, and gives you science-backed strategies for becoming the person you want to be. &quot;Who Not How&quot; is a co-authorship with Dan Sullivan, the #1 entrepreneurial coach in the world. &amp;nbsp; Timestamps and main topics: &amp;nbsp; 0:38 - 4.38 - How did the book come out? 4:38 - 9:35 - What personality truly is and what personality is not? 9:35 - 17:48 - Does personality tests reveal your true personality 18:15 - 21:55 - Can you improve some traits of your personality?&amp;nbsp; 22:48 - 27:12 - Your behavior can shape your personality 27:12 - 39:25 - How trauma can stunt your personality development and how to overcome it 41:25 - 47:00 - From where should we start choosing our goals? 52:00 - 1:00:00 - What authenticity truly is? &amp;nbsp;  Resources: Benjamin website: https:\/\/benjaminhardy.com\/&amp;nbsp;  &amp;nbsp;  Personality isn't Permanent Book:  https:\/\/www.amazon.com\/Personality-Isnt-Permanent-Self-Limiting-Beliefs-ebook\/dp\/B07N5H5C4N  ","author_name":"Generation You with Catalin Matei","author_url":"http:\/\/catalinmatei.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14978990\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/76804247"}