{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tips On How To Sleep With Tennis And Golfer's Elbow Pain","description":" Why Tennis Elbow and Golfer's Elbow are so painful at night, and what you can do to help yourself sleep. One of the worst things about Tennis and Golfer\u2019s Elbow is that it can sometimes hurt so much at night that it keeps you from sleeping. But even if your sleep isn't disrupted by pain, you may still be wondering why your elbow hurts so much first thing in the morning. In this podcast episode, Allen Willette from Tennis Elbow Classroom covers these two questions, as well as:  What's the best position to sleep in when you have Golfer's or Tennis Elbow?  Are there topical preparations or other treatments that can help relieve the pain and help you sleep?  And should you wear a brace in bed at night around your wrist or elbow \u2013 or is it better not to?  For the full article on 'Sleeping With Tennis Elbow' visit: Sleeping With Tennis And Golfer's Elbow Article And while you're there, get my free video course: 'Tennis Elbow 101' \u2013 (6 videos on Tennis AND Golfer's Elbow) Follow me here for more podcast episodes or on your favorite platform: Apple:&amp;nbsp;https:\/\/podcasts.apple.com\/us\/podcast\/tennis-elbow-classroom\/id1139929214 Stitcher:&amp;nbsp;http:\/\/www.stitcher.com\/podcast\/tennis-elbow-classroom Player.fm:&amp;nbsp;https:\/\/player.fm\/series\/tennis-elbow-classroom TuneIn:&amp;nbsp;http:\/\/tunein.com\/radio\/Tennis-Elbow-Classroom-p897811\/ Google Play:  https:\/\/play.google.com\/music\/listen#\/ps\/I4pcjtynmwwwea3wsd4vqxmmdpe Google Podcasts:  https:\/\/podcasts.google.com\/?feed=aHR0cDovL3Rlbm5pc2VsYm93Y2xhc3Nyb29tLmxpYnN5bi5jb20vcnNz And to get all my latest of everything, including posts, podcasts and videos, follow on your favorite social media: Facebook:&amp;nbsp;https:\/\/www.facebook.com\/TennisElbowClassroom YouTube:&amp;nbsp;https:\/\/www.youtube.com\/user\/TennisElbowClassroom LinkedIn:&amp;nbsp;https:\/\/www.linkedin.com\/in\/allen-willette-nmt\/ Twitter:&amp;nbsp;https:\/\/twitter.com\/TennisElbowTutr Pinterest: https:\/\/www.pinterest.com\/tenniselbowhelp\/ ","author_name":"Tennis Elbow Classroom","author_url":"http:\/\/tenniselbowclassroom.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14811017\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ff9700\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/75626324"}