{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S2 Ep5 The Wisdom to Know the Difference","description":"Burke recites the &quot;Serenity Prayer&quot; to kick off a discussion about &quot;the wisdom to know the difference&quot; between change and acceptance.&amp;nbsp; Chris mentions author Tara Brach and her essential book&amp;nbsp;Radical Acceptance.&amp;nbsp;&amp;nbsp;The episode also discusses recovery from substance abuse, and programs that have moved online to continue to help.&amp;nbsp; Tips are offered on how to utilize meditation and mindfulness skills to understand what can be changed and what needs acceptance, as well as processing things we cannot change in a healthy manner. ","author_name":"Mindful Matters w Chris Griffin, LPC &amp; Burke Lewis","author_url":"http:\/\/www.griffincounselingct.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14784377\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/75435176"}