{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E118: Running Into Grief with Katie Arnold","description":"Almost immediately after giving birth to her second daughter, Katie Arnold got the news that her father was going to die. Less than 10 weeks later, he passed away from terminal kidney cancer and Katie was forced to reckon with motherhood and the loss of a parent at the same time. Her book&amp;nbsp;Running Home&amp;nbsp;is a detailed look at her life after her dad died.&amp;nbsp;Today we\u2019re talking about how Katie used running to cope with her father\u2019s death, why it\u2019s normal to fear your own death after a loved one dies, and the profound connections between watching life enter the world and watching life exit it. Find Katie\u2019s book and writing retreats: https:\/\/katiearnold.net\/ Get grief support for just $3\/month! Support Coming Back on Patreon and receive weekly grief guidance prompts, LIVE grief support calls with me, and fun podcast swag: https:\/\/www.patreon.com\/shelbyforsythia Apply for one-on-one grief guidance with me: http:\/\/www.shelbyforsythia.com\/grief-guidance Subscribe to Coming Back:  Apple Podcasts https:\/\/apple.co\/2CMqhhE Spotify http:\/\/spoti.fi\/2CMr16k Stitcher http:\/\/bit.ly\/2m08eJr YouTube http:\/\/bit.ly\/2m1JWil Google Podcasts https:\/\/tinyurl.com\/y8elxq9t TuneIn http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com. Because even through grief, we are growing. http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14778611\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14778611"}