{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Staying Healthy As a Dancer with Marianela N\u00fa\u00f1ez","description":"Marianela N\u00fa\u00f1ez (principal dancer, Royal Ballet) talks about how she stays physically and mentally healthy, being gentle with yourself in lockdown, dealing with pressure and what she does to feel good. ","author_name":"Good Ballet Juju","author_url":"http:\/\/www.cloudandvictory.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14750900\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/75195404"}