{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 9 Be Uncomfortable","description":"Breathe. Feel. Think. MY LIFE MATTERS TO ME!  https:\/\/www.poetryfoundation.org\/poems\/48762\/poem-about-my-rights &amp;nbsp; CREATOR: Kev the Coach (Kevin T.) @BamaBoiBlues SOCIAL MEDIA Follow Coach | IG: @BateNation | Twitter: @WankWorthy | Facebook: https:\/\/www.facebook.com\/BateNation\/ ","author_name":"Bate Nation Podcast","author_url":"http:\/\/batenation.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14745716\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ff0000\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/75165596"}