{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 53: So Loop Hy Maar - Bauke Hanekom en So","description":"Bauke Hanekom se gees is n\u00f3g groter as sy kuite.&amp;nbsp; &amp;nbsp; 'n Force of nature wat op 10jarige ouderdom die nommer 1 swemmer in Suid-Afrika was, later kaptein van Paarl Boys' High se 1ste rugbyspan geword het en wie se lewe sedertdien 'n paar doughnuts en s'e gekap het... &amp;nbsp; Tot waar hy nou is - gesonder en sterker as ooit \u26a1 &amp;nbsp; Bauke praat eerlik oor sy tawwe tye, die liefde vir sy mense, sy konneksie met sy oupa en ouma en die 15 000 calorie-challenge wat hy onlangs met USN, Men's Health en Under Armour gedoen het. Sy biceps pomp yster, sy hart pomp gees. Reuse liefde aan almal&amp;nbsp; ","author_name":"SO LOOP HY MAAR","author_url":"http:\/\/soloophymaar.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14720321\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14720321"}