{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Key Role of Family and Friends in Your Journey to Become a Runner","description":" Becoming a runner is on your shoulders. The buck stops with you. You\u2019re the one who must make the commitment and do the work. You know that, but you need tools and techniques to make success more achievable, and this is one of the big ones: If you can get your family and friends on board, take them along on your running journey, if you can get them to stand by you, stand with you, support and encourage you, the trip will be an easier one. Start hanging out with experienced runners, and it will be easier yet. Before long, you won\u2019t be a \u2018beginner runner.\u2019 Subscribe with Stitcher Radio  Mojo for Running. ","author_name":"Beginner Runner Village","author_url":"https:\/\/mojoforrunning.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14668496\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/194514270"}