{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"19. How to become more discipline","description":"Discipline is a practice. It takes practice. Most adults struggle with discipline especially when it comes to health, organisation and time management. Some people believe that being disciplined is hard, and takes too much effort. I find that the opposite is true. When you lack discipline life becomes a lot harder and less in control. Better discipline = better mental &amp;amp; physical health. In this episode I talk about the areas of my life where I am committed to practice self discipline and how it has allowed me to thrive as a mother and entrepreneur. Tune in to start being more disciplined today. www.getintoyourpower.com ","author_name":"Get Into Your Power Podcast","author_url":"http:\/\/www.getintoyourpower.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14647889\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14647889"}