{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mental Health in Ballet with Shelby Williams | Biscuit Ballerina","description":"Shelby Williams chats about dancing as Biscuit Ballerina, creating a fulfilling social media space, anxiety, balancing mental health with humour, and cross-training Crossfit while in lockdown! ","author_name":"Good Ballet Juju","author_url":"http:\/\/www.cloudandvictory.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14507867\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/73486865"}