{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#463 REVING The Word: Day 1 - Couch to 5K","description":"Enjoy this REVING The Word podcast\/workout with Alisa Keeton, the founder of Revelation Wellness\u00ae.&amp;nbsp; This weeks training is day one of our newly release challenge, the Revelation Wellness\u00ae Couch to 5K! This program will break you free from the lies you believe so you can run your race \u2013 to live abundantly inside the body you\u2019ve been given. Join The Official Revelation Wellness Facebook community page.&amp;nbsp; ","author_name":"Revelation Wellness - Healthy &amp; Whole","author_url":"https:\/\/www.revelationwellness.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14457071\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14457071"}