{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 060 More Diets = More Confusion. So, What\u2019s The Answer?","description":"In the past, I\u2019ve had a rather unhealthy relationship with food &amp;amp; yo-yo\u2019 ed my way through the majority of the diets out there.&amp;nbsp; Not only that, but throughout my nutrition schooling, I\u2019ve studied hundreds of diets. What did I find was the best diet that not only worked for me but countless clients that I have worked with?&amp;nbsp; Find out in Ep.60 of the Oh How Healthy Podcast&amp;nbsp; Additionally,&amp;nbsp; In this episode, uncover money-saving tips while grocery shopping &amp;amp; how to prevent unnecessary overeating!&amp;nbsp; Learn the surprising benefits beside weight loss of following this simple eating philosophy!&amp;nbsp; &amp;nbsp; Email- Jamie@OhHowHealthy.com&amp;nbsp; Oh How Healthy Insiders - Join here!&amp;nbsp; &amp;nbsp; Let\u2019s Hang on Instagram &amp;amp; Facebook!&amp;nbsp; ","author_name":"Oh How Healthy","author_url":"http:\/\/ohhowhealthy.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14439302\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/73000454"}