{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 236: Balancing technology intake during our time at home with the kids with Rocio Lopez  from Common Sense Latino","description":"Any other mamas worried about how much screen time our kids have had during quarantine?! This week we interview Rocio Lopez from Common Sense Latino about how we can have a healthy balance of technology during our time at home. We talk about setting up screen time schedule and tech free zones, child safety while online, and easy tech tips everyone can use while social distancing. Every family and situations is different, so there\u2019s no need to feel shame for extending tech time; luckily Rocio and Common Sense Latino will help us learn how to balance it all! Stay safe and informed, visit http:\/\/cdc.gov&amp;nbsp;for more information on the Coronavirus&amp;nbsp; For &amp;nbsp;full notes, visit http:\/\/supermamas.com like us on&amp;nbsp;https:\/\/www.facebook.com\/supermamaspodcast\/ Double tap on&amp;nbsp;https:\/\/www.instagram.com\/_supermamas\/&amp;nbsp; ","author_name":"Super Mam\u00e1s","author_url":"http:\/\/supermamas.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14429786\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/feb127\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14429786"}