{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"182. The \u201cFiber is Sexy\u201d \u2018Sode! With the Globe\u2019s Favorite Gut Doc: Dr. B (Will Bulsiewicz)","description":"Well, I had the poop doctor back on the show! My earlier chat with Dr. B. was such a breakout HIT that it\u2019s about time I bring him back again. And this round two was as good - if not better - than last time. You let me know. We started off this talk by clarifying right off the bat that Dr. B is more of a tummy doctor than a butt doctor. From there, we got straight to his main point: fiber is SEXY ok? (I originally disagreed but he convinced me in the end.)   Dr. B\u2019s new book, Fiber Fueled (which is a cousin to my book as we share the same publisher and hit bookstores within 3 weeks of each other!) will change your life and educate you on how the gut actually works. During these times when the coronavirus has the world shut down, it\u2019s important to know that most of your immune system lives in the gut. In other words, hurt the gut, hurt your immunity! Dr. B.\u2019s goal is to get his information out there to convert the processed food eaters to see the value of plants and start taking better care of their gut health. I think you\u2019ll be convinced. And highly entertained. And maybe blushing if poop is not a topic you usually engage in discussion around.  Press play to hear:  Why fiber IS so sexy Why your need to eat as many different plants as possible Diversity, diversity, diversity! For health, health, health! Why fiber fuelling will change yo\u2019 life! How your poop in the window to your gut health The average American diet is 60% processed foods!  Why gut health is where it\u2019s at Did you know: Your immune system lives in the gut!    Links related to this episode: The full show notes with all the deets from this episode! BUY MY BEST SELLING BOOK, PARTY IN YOUR PLANTS! Where to buy Amazing Grass goodies and save 40% with code: PLANTPARTY40 Book me to speak at your college, conference or company! Where I\u2019d much appreciate you leaving a review for the show in iTunes!! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants\u2019 Videos on YouTube ","author_name":"The Party in My Plants Podcast","author_url":"http:\/\/www.partyinmyplants.com\/","html":"