{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 1 - The Steps to a Successful Lockdown","description":"In this episode, Steve shares his experiences of lockdown as well as tips for how you can start to develop a strategic plan for your immediate and long-term future, sharing practices that could help you out-plan your competition and make positive changes to your remote working practices.&amp;nbsp; Check out https:\/\/www.sempar.co.uk\/ for more information.&amp;nbsp; ","author_name":"Sempar Talks","author_url":"https:\/\/www.sempar.co.uk\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14384213\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/fd7d07\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/72630524"}