{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"189: What I Do With Anger and Why It\u2019s Showing Up Right Now","description":"All emotions serve a purpose. I know it\u2019s hard to see that at times. Believe me, I still get taken out by intense emotions too. But when I can receive the message and surrender to the action (or inaction) that get\u2019s to happen, that emotion moves. In today's show I talk about why anger is showing up a lot right now in the current pandemic and what to do about it. ","author_name":"The Next Level","author_url":"http:\/\/www.jeffagostinelli.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14317178\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/72168248"}