{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 73: How to Handle a Bad Day","description":"It\u2019s inevitable \u2014 we all experience bad days. In this episode of Let\u2019s Discuss we divvy up the severity our bad days into levels 1, 2 and 3. We share our tips and tricks for turning a bad day around, as well as advice we take head of when a day just feels like a right off.&amp;nbsp; We hope that these tips help you if you are currently experiencing a bad day, and that they help to armour you for when your next one crops up. If you have your own tips for turning around a day, get in touch! We would love to hear from you. We hope that you have a GOOD day ahead. But if it\u2019s a challenging one, we hope that these tips can help! SHOW LINKS @LetsDiscussPodcast @CocosTeaParty @MonicaBeatrice  Ep. 24: Burnout, Exhaustion, How To Get A Good Night\u2019s Sleep&amp;nbsp;  Ep. 65: Our Thoughts On Being And Extrovert And An Introvert  Ep. 71: An Interview With Artist Nina Brooke  If you like Pina Coladas playlist on Spotify&amp;nbsp; The Happiness Project by Gretchen Rubin ","author_name":"Let's Discuss Podcast","author_url":"https:\/\/www.letsdiscusspodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14306966\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/73176518"}