{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Avsnitt 181: \u00c4r tr\u00e4ning ineffektivt f\u00f6r viktnedg\u00e5ng?","description":"Gudiol och Wille diskuterar  en artikel p\u00e5 svt.se som p\u00e5st\u00e5r att tr\u00e4ning \u00e4r ineffektivt f\u00f6r viktnedg\u00e5ng eftersom det inte h\u00f6jer energif\u00f6rbrukningen. F\u00f6lj g\u00e4rna&amp;nbsp;Tyngre Rubriker p\u00e5 Instagram&amp;nbsp;f\u00f6r att f\u00e5 del av relaterat material till podcasten. &amp;nbsp; ","author_name":"Tyngre Rubriker","author_url":"https:\/\/tyngre.se\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14290760\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/71995586"}