{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What is a Consummate Athlete?","description":"We discuss what a Consummate Athlete is. We discuss community, adaptability, work-capacity, skill-transfer, habits, health, and 'stacking' aspects of life together.&amp;nbsp; Links Mentioned  Katy Bowman - Movement Matters and 'Stacking'&amp;nbsp;  Katarina Nash - Cyclocross  Catharine Pendrel - Horses, Cross-training and MTB  Archery Episode  Geoff Kabush - Pushups for Cyclocross&amp;nbsp;  &amp;nbsp; Support the Show a) Tweet, Share, Gram or message an episode or post you like!&amp;nbsp; b) Rate and review on your preferred app!&amp;nbsp; b) PRE-Order Shred-Girls by Molly Hurford&amp;nbsp;https:\/\/amzn.to\/2RBDlJy c) Donate to the Podcast at&amp;nbsp;www.wideanglepodium.com\/donate&amp;nbsp;&amp;nbsp; &amp;nbsp;  Get Links, MP3 and Embed Codes Here ","author_name":"Consummate Athlete Podcast","author_url":"https:\/\/consummateathlete.com\/learn\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14239334\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14239334"}