{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jake Ernst on Safety and Coping","description":"In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake) shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions.&amp;nbsp; ","author_name":"Our Diagnonsense","author_url":"http:\/\/www.ourdiagnonsense.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14179376\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/71275295"}