{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Adrian Koehler - On Coaching, Perfectionism, and Being a Mixed Bag","description":"How Are You Thinking About with Igor returns with coach extraordinaire and Igor\u2019s mentor, Adrian Koehler! The way that Adrian thinks is so powerful that big-time business people like founders of companies hire him to coach them, so he\u2019s the perfect guest for the podcast. We talk about:  The value of a coach (22:00) Why Adrian calls his mom every day, even though he doesn\u2019t feel like it (sorry, Adrian\u2019s mom) (33:12) Perfectionism and the antidote to it (51:08) Being OK with your dark side (1:08:00)  And much, much more. &amp;nbsp; I am now a coach! If there\u2019s something in your life that you want but are stuck on, I could be the person in your corner fighting to make it happen. Email me at howareyouthinkingabout@gmail.com and let\u2019s talk about it. Remember if you ever have a thought or a reaction to an episode and want to share, feel free to email&amp;nbsp;howareyouthinkingabout@gmail.com. And as always, it\u2019s a boost to the podcast if you leave an iTunes review. &amp;nbsp; Adrian\u2019s Instagram:&amp;nbsp;https:\/\/www.instagram.com\/adekoehler\/ Adrian\u2019s LinkedIn: https:\/\/www.linkedin.com\/in\/adriankoehler\/ Adrian\u2019s company, Take New Ground: http:\/\/www.takenewground.com\/ &amp;nbsp; You can find Igor&amp;nbsp;on Instagram at&amp;nbsp;http:\/\/www.instagram.com\/igorhiller Igor\u2019s Twitter is http:\/\/www.twitter.com\/igorhiller Feel free to write to Igor at&amp;nbsp;howareyouthinkingabout@gmail.com &amp;nbsp; PODCAST CREDITS Theme song: Vocals: MACK -&amp;nbsp;https:\/\/www.instagram.com\/mackandgold\/ Mix: Dan Gerbang -&amp;nbsp;https:\/\/www.instagram.com\/dangerbang\/ Written by: Igor Hiller Cover Art: Alan Michnoff - http:\/\/www.alanmichnoff.com http:\/\/www.instagram.com\/thealanyo ","author_name":"How Are You Thinking About? with Igor","author_url":"http:\/\/howareyouthinkingabout.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14125793\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14125793"}