{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Turbo Torch - The Full Monty - 75 Minute Power Vinyasa Yoga Flow","description":"A 75-minute dynamic flow to get you and that heart rate of yours moving and work out feelings of stress and general pent-up-ness.&amp;nbsp; This 75 minute flow has the same sun salutes, twists, and core as the Turbo Torch Express Version, plus some extra balance poses and sculpting for the hips to remedy that extra quality time you\u2019ve been spending with your couch.&amp;nbsp; Get ready to work it out and come out smiling. ","author_name":"Feel it All - Power Yoga with Sarah","author_url":"http:\/\/anti-ambivalence.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14042324\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14042324"}