{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 143: Quarantine Crusher - Cedric King","description":"In a special conversation with our Executive Director Mike Erwin, retired Master Sergeant Cedric King shares his perspective on how to stay moving and motivated during quarantine. We cover a lot of ground, including:  How he has triumphed and pursued through even the most difficult times, Adjusting and adapting mindset to overcome, &amp;nbsp; How achievement and success looks different for everyone,  And much, much more!&amp;nbsp; ","author_name":"Eagle Nation Podcast","author_url":"http:\/\/teamrwb.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13965296\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13965296"}