{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 16: How to Naturally Boost Your Immune System","description":"Hello and welcome. I am now recording my podcasts on a new show called &quot;Launching Forward Podcast&quot; Come check it out.&amp;nbsp; &amp;nbsp; Follow on&amp;nbsp;&amp;nbsp;Apple Podcasts,&amp;nbsp;Spotify Follow me on Instagram. In this informative episode, Laila shares her secrets on keeping your immune system as strong as possible, during these times where it\u2019s especially important to have a healthy immune system. She gives tips and advice on what different superfoods are great to eat, as well as sharing her recipe for her fantastic \u2018Immunity Tea\u2019. ","author_name":"The Sweating for the Wedding Podcast","author_url":"http:\/\/lailaalieh.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13938608\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0033ff\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/69598715"}