{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Care in Difficult Times","description":"Talking about self-care today. Because during this difficult global time we are having with the Covid19 &amp;amp; stay at home orders we need self-care. It is an essential part of wellness, but few take the time for it. Also, I discuss a 'kindness' note that I've been sending out to my lovely friends, family and influences. ","author_name":"All Things Possible Podcast","author_url":"http:\/\/Harlo.Media\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13890014\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/9f7a9a\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/69280232"}