{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to survive social distancing when you live alone","description":"Every now and then some alone time is great but social interactions are a massive part of our lives.  Humans are wired for connection. What happens when we don\u2019t get it?    Well, my loves, that\u2019s what many of us are now discovering.  About 2.6 billion people on the planet are now in lock-down - that\u2019s about one third of the world\u2019s population.   The reality is that for many of us, that means literally being alone, without in person interactions, or physical touch 24 hours a day. With the possibility of lockdown continuing for weeks still to come, I want to share some advice for surviving on your own.    Footnote: I think we\u2019ve all seen with the spread of coronavirus that our lives can change faster than we ever could have imagined. While much of that change has been difficult and painful - know that our lives can also change quickly in the opposite direction.    Know that there is light at the end of this tunnel. Maybe you\u2019re even feeling it now?    This won\u2019t last forever - and we still have so much to be grateful for. Do your best to take care of yourself right now. I truly believe this is an opportunity for us like no other.   To follow my journey and see more of how I\u2019m getting through lockdown, come on over and follow me on Insta as isiahmckimmie.sexologist. I love hearing from my podcast listers over there!   Stay safe and take excellent care of you!  ","author_name":"Wholehearted: Love, Life + Intimacy","author_url":"http:\/\/isiah-mckimmie.com\/","html":"