{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Changing How We Think About Stress","description":"We all relate to stress at different levels. Day to day, we adjust ourselves and our expectations, sort of like changing a thermostat. Evidence shows that we can change how we think about stress, and we can adjust how we go about experiencing life. We don\u2019t have to live a life of quiet desperation. Instead, we can learn to thrive!&amp;nbsp; ","author_name":"The Next Right STEPS Podcast","author_url":"https:\/\/www.lifeimprovementsteps.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13844852\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/576696\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/69021020"}