{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Slow Down and Be Present with Your Child","description":"Mindfulness and Mindful Parenting Practice bring our perception of the passage of time into&amp;nbsp;proper perspective.&amp;nbsp; Time stops flying&amp;nbsp;and we learn to savor the moment.\r\nToday's exercise involve the recitation of a simple phrase, both when we are with&amp;nbsp;separated from our child, to help clear out some of our mental clutter and bring greater awareness to the moment.&amp;nbsp;\r\n","author_name":"The Mindful Parent Podcast","author_url":"http:\/\/themindfulparent.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/1379206\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/1379206"}