{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Using A Dopamine Fast During Quarantine","description":"This is a pretty crazy time, and if you don\u2019t know what a dopamine fast is, this would be the time to learn about it. This podcast episode is a look into our dependence on technology \u2013 specifically our phones \u2013 and the stress that comes from constantly checking things like social media and the [\u2026] The post Using A Dopamine Fast During Quarantine appeared first on Regained Wellness. ","author_name":"The Regained Wellness Podcast","author_url":"http:\/\/www.regainedwellness.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13786652\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/78265301"}