{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Lockdown | Say It How It Is With Alvi | #56","description":"Ran out of stuff to talk about, minor. Not sure how long I can last being in isolation. Check out my latest gaming vid hahaha (Insecure laugh) https:\/\/www.youtube.com\/watch?v=dmtU4bXuwfY&amp;amp;t=678s Shout out @officialspuddz https:\/\/instagram.com\/officialspuddz?igshid=obxtfxh2ohwo Solo Episode! Hope you all enjoy this. Hope you enjoy the episode! Shout out to everyone in my life. Remember life is beautiful. Any dark thoughts? Contact the guys at https:\/\/www.samaritans.org Free number: 116 123 Hope you all enjoy the podcast and thank you. Follow my personal instagram: https:\/\/www.instagram.com\/alvi_93\/ ","author_name":"Say It How It Is with Alvi","author_url":"http:\/\/sayithowitiswithalvi.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13786565\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13786565"}