{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Shifting Your Focus: Handling the Coronavirus Pandemic","description":"If you've been feeling sad, anxious, frustrated, angry or downright confused lately, know that you're not alone. &amp;nbsp;We are all in this together. In this episode, Tamekia share ways that we can all improve our mental, emotional and spiritual well-being. It's time to shift your focus. ","author_name":"A Girl's Gotta Take A Chance","author_url":"http:\/\/www.instagram.com\/girltakeachance","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13725458\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/68246381"}