{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 112 | STRESS EATING FIX | 5 tips to combat the pantry","description":"Episode 112 Stress Eating Fix &amp;nbsp; 2:50 Dealing with the quarantine 6:00 What happens when out of routine 10:45 How to accept new normal 12:00 Combat snacking all day 16:00 Wino? 17:45 How to create portions fool proof 18:40 Mindset Snack Hack 21:00 Bonus tip www.detoxforfatloss.com ","author_name":"Get Fit FAST with this Foodie","author_url":"https:\/\/www.macrostomusclesfatlossplan.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13699763\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13699763"}