{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"COVID-19 - Straight Talk 14 | Self Care","description":"Join Dr. Nanos, Angie, and Jackie as they dive into the topic of self-care. Together, they discuss utilizing your senses, giving yourself space, breathing techniques, and Jackie's &quot;Three C's of Self Care!&quot; ","author_name":"The Kind Health Group","author_url":"https:\/\/kindhealthgroup.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13675727\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/67942256"}