{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Coronavirus Thoughts \u2014 What a Year this Week has Been","description":"Hi Friends! I'm coming to you again this week as a human (read: not an expert) with some thoughts about the coronavirus pandemic. Many of you reached out last week letting me know last week's check-in was helpful so I decided to record another episode.&amp;nbsp; In this episode, I talk about how #nuancematters in our current situation. I talk about some of the things I'm noticing as I've had more time adapting to this new normal. I share what's been working for me and answer I common question I've been getting from family and followers about carbs, cravings in quarantine. I explore how there's no right or wrong here, and how we can continue to nourish ourselves in a very challenging time. At the end of the episode, I invite all of you to send in a short essay or mp3 clip of you explaining what the gift of time or boredom has been teaching you so far. Send the email to: hello@positive-nutrition.com Helpful links:  Make an appointment (I have openings!): https:\/\/www.positive-nutrition.com\/appointments Support the podcast Follow Paige on Instagram for regular updates about coping with our current situation  ","author_name":"Nutrition Matters Podcast","author_url":"http:\/\/www.positive-nutrition.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13670453\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13670453"}