{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Coronavirus Anxiety tips","description":"Today we discuss how to overcome the mental stresses and the anxiety that has come with the coronavirus and subsequent shutdowns.&amp;nbsp; We discuss how we are giving the virus too much credit and we actually have limiting beliefs influencing us which reflect our extreme emotions.&amp;nbsp; By taking responsibility we can be in charge of our emotions.&amp;nbsp; We discuss tips and practical ideas to come back to peace and joy! ","author_name":"Back in Charge mindset podcast","author_url":"http:\/\/backinchargemindset.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13641464\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/67735487"}