{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#Coffee and Quarantine - Control the Controllables","description":"Today's first &quot;Coffee and Quarantine&quot; went great! We talked about at-home workouts, emotional eating, and how to avoid gaining weight during this wild time. stay strong, stay healthy.&amp;nbsp; I'd love to help navigate through this wild time, text me at 908.526.2288 or hit me up on Instagram @anthonymonetti ","author_name":"Project My Life with Anthony Monetti","author_url":"http:\/\/anthonymonetti.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13606931\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13606931"}