{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 111 |MINDSET POWER | Use your mind to reset your day","description":"2:30 feeling out of control and what happens. 4:40 why making yourself # 1 is important 7:00 power of mindset 9:00 help yourself from within 11:30 mindset hack 1&amp;nbsp; - rebound 13:30 how to shift energy 13:55 mindset hack 2 - intention 18:20 what happens when you start these two hacks. &amp;nbsp; ","author_name":"Get Fit FAST with this Foodie","author_url":"https:\/\/www.macrostomusclesfatlossplan.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13605044\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13605044"}