{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 19 - Healthy Kids Part 2","description":"In this weeks episode I am sharing part 2 of a fun conversation with my friend and fitness expert, Courtney. Part 1 we talked about healthy breakfasts and today we are talking about snacking! Pull up a chair and grab that beverage!&amp;nbsp; Have you subscribed yet? You don't want to miss an episode!&amp;nbsp; Follow Jackie Vega, RDN on Instagram and The Wellness Solution on Instagram, Facebook &amp;amp; Pinterest.&amp;nbsp; The Busy Moms Kitchen Facebook group is YOUR extension to this podcast. Join today! Follow Courtney on  Instagram, Facebook and YouTube.&amp;nbsp; Join Form Fit classes today! ","author_name":"The Busy Moms Kitchen","author_url":"https:\/\/thewellnessolution.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13598471\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13598471"}