{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E112: SEASON 8 FINALE: A Coronavirus Uncertainty Meditation","description":"In the midst of coronavirus, life is anxious, overwhelming, and terribly uncertain. I\u2019m sharing a quick mindfulness meditation you can use in the face of the unknown. Plus, I\u2019m announcing the next session of my 12-week online course, Life After Loss Academy. Join me May 4, 2020 for a 12-week online course that will help you feel safe in the world again, say goodbye to \u201cthe perfect griever,\u201d and love the person loss has forced you to become. Enroll now:  https:\/\/shelbyforsythia.thinkific.com\/courses\/life-after-loss-academy-may-2020 In the meantime...  Get instant, powerful tools for coping with loss with my new 1-Hour Grief Relief Courses: http:\/\/www.shelbyforsythia.com\/grief-relief-online-courses&amp;nbsp;  Join me for LIVE Grief Support on Patreon March 30 and April 27: https:\/\/www.patreon.com\/shelbyforsythia  Read my latest book Permission to Grieve: http:\/\/www.shelbyforsythia.com\/permission-to-grieve  Subscribe to Coming Back:  Apple Podcasts https:\/\/apple.co\/2CMqhhE Spotify http:\/\/spoti.fi\/2CMr16k Stitcher http:\/\/bit.ly\/2m08eJr YouTube http:\/\/bit.ly\/2m1JWil Google Podcasts https:\/\/tinyurl.com\/y8elxq9t TuneIn http:\/\/bit.ly\/2F469Fl  Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https:\/\/www.facebook.com\/groups\/thegriefgrowersgarden\/ To ask a question or leave a comment for a future show, email shelby@shelbyforsythia.com. Because even through grief, we are growing. http:\/\/www.shelbyforsythia.com\/ ","author_name":"Coming Back: Conversations on life after loss","author_url":"http:\/\/www.shelbyforsythia.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13582439\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88a24d\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/13582439"}