{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP042 Staying Well During This Coronavirus Pandemic","description":"During this global crisis, how will you manage stress and anxiety during this Coronavirus Pandemic?&amp;nbsp; Please plan your food, medicines, pet food, etc. for a two-week lockdown or self-quarantine. We need to double-down on compassion. Compassion will see us through this.&amp;nbsp; Take care. Be well.&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"The Introverted Advocate","author_url":"http:\/\/theintrovertedadvocate.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13554593\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/67240289"}