{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":" 10. Finding Time &amp; Managing Overwhelm","description":"Today's Episode will cover 2 things: How to stop overwhelming &amp;amp; How to find more time. I have found there are two main factors for suffering when we talk about time: 1- There is not enough of it 2- I am wasting it In the episode I offer coaching and 5 strategies for you to start improving your relationship with time and overwhelm today and also start creating more time for you! ","author_name":"Get Into Your Power Podcast","author_url":"http:\/\/www.getintoyourpower.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13520537\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/67023650"}